922. Understand ADHD, anxiety, and how to rewire your brain
Angie Noack, a licensed professional counselor with Brain Code Centers, joins us for a conversation about personal growth, the nervous syste...
Radio and PodcastLive Radio & PodcastsHealth
Almost 30
Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and...
Episodes
20 of 931 episodes
921. Stop chasing more. Start going deeper: Spiritual practices for finding your purpose with Cathy Heller
Cathy Heller, speaker + spiritual teacher, joins Krista to explore personal transformation + what happens when the identity you’ve built no...
920. What Kabbalah taught me about my crash out
In this solo episode, Krista turns a travel disaster into a lesson in personal growth + emotional resilience. Through the lens of Kabbalah,...
919. Unavailable men, overachieving women, and the wound underneath with Terri Cole
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why...
918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth
In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating fee...
917. Why your vitamins aren't working: Absorption, real food, and what your body really needs
In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bi...
916. How to stay connected when you’re in different seasons of life
In this solo, Lindsey opens up about navigating friendships in different seasons of life, from motherhood to career changes, marriage, and e...
915. Let your hardest season transform you: Faith, purpose, and personal growth with Lindsey Burwell
Lindsey Burwell, integrated health practitioner + founder of The Patch Method, joins us for a powerful conversation about healing, self-awar...
914. How the algorithm keeps you living paycheck to paycheck
Anthony O’Neal, author of Stop Living Paycheck to Paycheck, joins us for a conversation about money, mindset, and building a life beyond sur...
913. We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb
Koya Webb, wellness expert + author of Wellbeing Rituals, joins us to talk about conscious living, spiritual practices, and what it really m...
912. You are the chooser: How to date with self-worth + stop chasing the wrong people
Serena Kerrigan, author of Let’s Fucking Date, joins us for a candid conversation about relationships, self-worth, and the mindset shifts th...
911. The viral olive oil shot: It’s worth the hype
In this episode, Maya Ayed, founder of Alya Health, joins us to talk about why some of the most powerful health practices may be much simple...
910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth
In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places,...
909. Woo-woo practices that actually work + have radically changed my life
In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spir...
908. Postpartum update part 2: The gift of losing parts of yourself in motherhood
Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a...
907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali
Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient chi...
906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher
Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning yo...
905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith
Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to p...
904. Postpartum update part 1: The reality of going from one child to two + finding myself again
Seven weeks postpartum, Lindsey is back with a deeply honest look at going from one child to two—and the emotional well-being, self-awarenes...
903. You’re coaching people for free already: Here’s how to actually become one + get paid
In this episode, Krista pulls back the curtain on her journey from self-improvement skeptic to life coach, sharing what coaching actually is...