
#210 - Holiday Stress: Here's Your Game Plan for Managing OCD and Anxiety
Dec 25, 2024 - 00:11:59
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Today, we're diving into the power of affirmations and exploring how to use them "good affirmations" vs "bad affirmations" effectively, without letting them slip into the territory of compulsive reassurance. If you’re na...
#203 - Good Affirmations vs. Bad Affirmations: How to Use Them Without Feeding OCD is an episode from All The Hard Things by Jenna Overbaugh. Today, we're diving into the power of affirmations and exploring how to use them "good affirmation...
This episode belongs to All The Hard Things.
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Published Nov 6, 2024, 00:12:27 long, audio available.