Radio and PodcastLive Radio & PodcastsLoading episode
Fetching episode details...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & Podcasts![Episode 152 04/16/2026 [SELF-CARE] Fascia, Part 1: What It Is, Why /How I "Work" It, and Why I LOVE It! artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/184727/184727-1776364849448-305cc358b7226.jpg)
I had been doing "fascia work" for years before I knew what it was. I first learned about fascia about five years ago, but have been "working" it for about twenty going back to an injury that was diagnosed as a herniated...
Episode 152 04/16/2026 [SELF-CARE] Fascia, Part 1: What It Is, Why /How I "Work" It, and Why I LOVE It! is an episode from Alegre by Alegre. I had been doing "fascia work" for years before I knew what it was. I first learned about fascia ab...
This episode belongs to Alegre.
Use the player on this page to stream the episode online.
Published Apr 16, 2026, 00:35:26 long, audio available.
Continue listening to more episodes from Alegre.
May 28, 2026 - 00:30:17
May 21, 2026 - 00:32:10
May 14, 2026 - 00:29:29
May 7, 2026 - 00:28:42
Apr 30, 2026 - 00:22:05
Apr 23, 2026 - 00:39:19