Episode #151 04/09/2026 [SELF-CARE] Know Your Glimmers ✨ [PLANNING] and How-To Pack Light 🧳 (rebroadcast)

I'm taking the day off for a little self-care after traveling out of state, and across multiple time zones, for a funeral. In the meantime, enjoy this rebroadcast about how you can get some quick hits of self-care. A glimmer is a small action that brings you joy or peace and knowing what your glimmers are is a powerful tool in your self-care kit! I've got a handful of glimmers that I can call on at any moment to put me in a more joyful and energetic frame of mind. I'll help you figure out your own glimmers so that you can use them any time you need a pick me up. ✨ In the second part of the podcast, Natascha and I talk about how I learned to go from over-packer to packing light enthusiast when I traveled with my family for one month in Europe a couple of years ago.🧳 NEXT WEEK 04/16/26 Movement as self-care: all of my many fascia implements part 1 04/23/26 Movement as self-care: all of my many fascia implements part 2 04/30/26 Movement as self-care: finding what you like and automating it RESOURCES: Free Printable "An Overpacker's Plan for Packing Light" at ⁠⁠⁠⁠TinyURL.com/BYWDpacklight⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can listen to Episode #151 04/09/2026 [SELF-CARE] Know Your Glimmers ✨ [PLANNING] and How-To Pack Light 🧳 (rebroadcast) online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #151 04/09/2026 [SELF-CARE] Know Your Glimmers ✨ [PLANNING] and How-To Pack Light 🧳 (rebroadcast) is an episode from Alegre by Alegre.

This episode is 00:37:30 long.

This episode was published on Apr 9, 2026.

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