
*Popular Episode* How to Deal With Withdrawal Symptoms β James Swanwick
Oct 8, 2026 - 12:33
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Alcohol-Free Lifestyle by James Swanwick
Why Your Emotions Can Feel Bigger When You Stop Drinking - James Swanwick - Alcohol-Free Lifestyle
Continue listening to more episodes from Alcohol-Free Lifestyle.

Oct 8, 2026 - 12:33
You've stopped and you're feeling crappy. Is that normal? Or does it mean you're an alcoholic? Listen as...

Oct 5, 2026 - 09:10
Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy...

Oct 1, 2026 - 09:39
You are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the...

Sep 28, 2026 - 26:32
If releasing alcohol were easy, all problem drinkers would do it. However, between the marketing, societa...

Sep 24, 2026 - 01:16:40
Podcast host James Swanwick is interviewed on the Switch4Good Podcast . As we navigate the nuances of wel...

Sep 21, 2026 - 19:38
You know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really har...

Sep 14, 2026 - 23:55
What if the reason you keep returning to alcohol isn't because you lack discipline - but because you have...

Sep 11, 2026 - 11:15
Your children don't only learn from what you tell them. They learn from what they watch you do. In this e...