Holistic health in sobriety - Philly J Lay & Sugar Alternatives

Janey chats to Kristina Locke from Sugavida, the first HEALTHY sugar alternative withadded vitamins. Use the code JANEYLEE at Founder of SugaVida Kristina is a great believer in the transformational role that traditional healing systems and natural foods can play in health and wellness.Her own health problems led to exploring India’s traditional health system–Ayurveda and from that learning came the disovery of sugar harvested from the Palmyra palm tree. SugaVida is 100% pure nectar sustainably harvested from the Palmyra palm tree, a sweet Superfood that can be used as a nutritional supplement, a healthy sugar replacement, or both! This versatile Superfood is the core ingredient inside SugaVida range of products that are changing lives. And another chance to hear Philly J Lay’s story, and do Buy your tickets for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing Get tickets from Use the code IMPERFECTLYNAT at checkout for a discount Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of ImperfectlyNatural Woman, my first book, which kickstarted it all! Platinum Awards 2026 If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday 19 Feb 7.30pm Register HERE Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios withleading hypnotherapists) Get in now at 2025 prices as the monthly fee for new members is rising end Jan Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa, it’s a game changer! Keep Dancing!! Please consider making a donation to my justgiving fund Join us in The Sober Club for inspiration, and connection. New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work go to ⁠⁠⁠ Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training , our next course starts 25 April email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works Follow Janey on social media@janeyleegrace

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Holistic health in sobriety - Philly J Lay & Sugar Alternatives is an episode from Alcohol Free Life - Janey Lee Grace by Janey Lee Grace.

This episode is 01:02:01 long.

This episode was published on Jan 23, 2026.

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