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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriet...
This week’s guest is Anna Wolfe the host of HowTo Get Wet When You're Dry , a podcast that cuts through the shame around sex and sobriety wi...
This weeks’ guest has had an amazing career in rock & roll and has come full circle as a transformational voice guide, offering healing musi...
Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release...
Letting Go of Perfect! That’s the title of the book by this weeks’ guest is Daniel O’Shaughnessy Itsan exploration of what it means to grow...
The power of connection! Enjoy the live chat with Catherine Gray at Hello Love! Thank you to Noughty AF - I told everyone they must grab a c...
The power of connection! Janey in conversation with Catherine Gray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesob...
The power of connection! Janey in conversation with CatherineGray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesobe...
How does it feel to come back from the brink? Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcoho...
How do we establish a new identity as someone whodoesn’t drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big...
Janey in conversation with Catherine Gray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us! www.thesoberclub.com/events https...
Janey's guest is Clive De Carle, who is sharing a stage with Janey at The Wellness Way Health Hub, - Sun 1 March, they discuss the importanc...
Join us in The Sober Club for inspiration, and connection. New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, a...
How does it feel to come back from the brink? Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcoho...
Freedom from clutter ! Its the year of the Fire House, so another chance to hear Rachel Smith The House Whisperer, so many parallels with de...
Janey chats to Sober Club member Annie Simpson about her first year of sobriety and being part of the community. Join us in The Sober Club f...
Janey chats to Kristina Locke from Sugavida, the first HEALTHY sugar alternative withadded vitamins. Use the code JANEYLEE at www.sugavida.c...
Ever thought about inspiring others and training to be a Sober Coach? Gillian Cockburn trained with me on my first ever Sober Coach training...
Quitting the booze is the best anti ageing hack EVER, and help it along with amazing natural Collagen. We have teamed up with Rejuvenated, a...
Happy New Year, we have a run down of some of the podcasts from last year in case you want to go back and listen again! There are some top t...
Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started. Another chance to hear a clip...
This weeks episode is brought to you by The UnconsciousModeration App and I decided to find out about it rather than just promo it, so I am...
Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creator of a new movie Going Dry AND the brand new AF d...
Anither chance to hear last years chat with Susan from Hola Sober Join our free webinar Bossing a Sober Christmas Wed 10 Dec 7.30pm Register...
Bonus episode! A Calm Stress Free December - I am noticing how frenzied everything feels, so here are a few FAQ's and tips for an alcohol fr...
Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE h...
Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C, the excellentMountain Blood Rocks and more Use th...
Lorraine Mc Donnell is an accomplished entrepreneur, Bestselling Author of I am Lorraine , Keynote Speaker, and Well-Being Consultant dedica...
Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an opportunity to hear Janey chat to leading organic haird...
Congrats if you did Sober October! Now KEEP GOING! Join us in The Sober Club for inspiration, and connection. Thought about training to be a...
Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sobe...
Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of carrying on, its the best thing you will ever do! w...
Another chance to hear the interview with Tawny Lara onnavigating sober sex. Get the book Dry Humping https://amzn.to/4ny2pQZ Join us in The...
Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized...
Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe Essex Recovery Foundation: https://www.facebook.com/essex...
Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mic...
Ditched the booze and now want to train to support others? Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm Dm for i...
Another chance to Janey wax lyrical about resistance – and resilience, the two important ‘R’s! Last week’s special guest Sobermanstanding Pi...
Janey is joined by Piers Burnell aka Sober and Standing who rocked his best James Bond recently at the World Air Guitar Championships. They...
Its been a year since our live podcast with Clare Pooley so I thought I'd give it another spin, to entice you to come to our next live podca...
After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holisti...
Ever tried an AF comedy night? Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his...
Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at...
This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not....
There is another chance to hear my chat with Liam Browne of Full Power Cacao Go HERE https://www.liambrowne.com/ Liam is appearing atThe Wel...
We’re coming to the end of Alcohol Awareness week and the theme is Alcohol and work. I co-authored a series of books Stress to Calm in 7 min...
Janey shares some thoughts around some of the current media stories - thankfully sharing the truth about alcohol, and the way the unconsciou...
I need your votes! Please vote for the podcast in the British Podcast awards, listener choice, I'd so appreciate it! Just type Alcohol Free...
Please vote for the podcast in the British Podcast awards,listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it c...
Men’s mental health June is Mens mental health month, and we have some voice notes, tips and insights from 4 of our Sober Coaches, who train...
June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health wit...