
16. دعونا ننام - Let's get some sleep
Jun 16, 2022 - 00:25:03
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Al Umuma by Alumuma
The Al Umuma Podcast will go through all the exciting, scary and life changing experiences of being a mother in the Arab world.
Continue listening to more episodes from Al Umuma.

Jun 16, 2022 - 00:25:03
النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعم...

Jun 30, 2021 - 00:38:04
What do you mean HIIT workouts can make me gain weight? Yes! Listen in and learn with us... One of the mo...

Jun 21, 2021 - 01:11:35
In honor of Father's Day, This episode is dedicated to our partners and their experience in their fatherh...

Jun 16, 2021 - 00:57:26
Did you know that one or more of your pelvic organs can slip down and bulge into your vagina? Become more...

Jun 7, 2021 - 00:43:56
Let’s talk about sex baby! After carrying baby for 9 months, there’s been a lot of changes to the physica...

May 31, 2021 - 00:47:55
Sadly, more women and couples go through the grief of pregnancy loss than known. And although such a loss...

May 24, 2021 - 00:55:09
Postpartum depression is real! It is a type of depression that arises after a mother gives birth and affe...

May 17, 2021 - 00:44:50
Who is this person looking back at me in the mirror? One of the first places we see the most obvious chan...