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An Ideal Circadian Day
Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, m...
About This Episode
An Ideal Circadian Day is an episode from Aging and Senior Health (Video) by UCTV. Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of...
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Episode Details
Published Dec 29, 2025, 00:09:16 long, audio available.
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