Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

Adventures in Happiness with Jessica Ortner by Jessica Ortner

Jan 21, 202049:00Health

Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my friend, Yanik Silver, cr...

Related Episodes

Continue listening to more episodes from Adventures in Happiness with Jessica Ortner.

Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

May 18, 2020 - 59:45

Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s e...

Ep 83 – Be More With Less

Mar 4, 2020 - 33:08

Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that w...

Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

Jan 2, 2020 - 41:28

Boundaries can be defined as the limits that we set around what we will or will not do, will or will not...

Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

Dec 19, 2019 - 38:40

The 3 M’s: meditation, mindfulness, and manifesting – a trifecta in a meditation technique being ta...

Ep 79 – Awaken Your Chakra Energy in Today’s World

Dec 5, 2019 - 48:10

Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts”...

Ep 78 – Navigating the Healthcare System with Ease and Clarity

Nov 21, 2019 - 44:51

I’m sure many of us have been in the situation where we are sitting at the doctor’s office as they explai...

Ep 77 – The Link Between the Sun and Your Health with Linda Geddes

Sep 30, 2019 - 53:04

We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to w...

Ep 76 – Overcoming Anxiety and Fatigue with Kelly Brogan, MD

Sep 19, 2019 - 1:21:53

Learn the surprising path beyond anxiety and fatigue to reclaim your health and vitality. Kelly Brogan, M...