ADHD, Flexible Thinking, and Living Constitutionally with AJ Jacobs

In today’s episode, we talk to friend-of-the-pod, and New York Times Best-Selling author AJ Jacobs. AJ is an editor at large for Esquire, as well as a journalist, author, and lecturer best known for writing about his lifestyle experiments. He’s also a fellow ADHDer. AJ talks to us about his latest book, The Year of Living Constitutionally. We discuss: How his year of living like a colonial American affected AJ’s mental health (mostly in good ways) Why flexible thinking matters and how to support it Lifestyle lessons from Benjamin Franklin And election cakes Guest Links: Learn more about AJ Jacobs and his work here: Learn More about Brendan and his work at: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join the ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community

You can listen to ADHD, Flexible Thinking, and Living Constitutionally with AJ Jacobs online on Radio and Podcast. Open the player on this page to stream the available audio.

ADHD, Flexible Thinking, and Living Constitutionally with AJ Jacobs is an episode from ADHD Essentials by Brendan Mahan.

This episode is 37:40 long.

This episode was published on Jul 29, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from ADHD Essentials when more episodes are available from the podcast feed.