The ADHD Field Guide to Adults with Cate "Catieosaurus" Osborn and Erik Gude

In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude. Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults. They’re here to talk about that very book! We discuss: How they made the most ADHD friendly book I’ve ever read. The endeavor of reading a book Analog Doom-Scrolling How to prove to yourself that you can do the thing! And the wide variety of people with ADHD Guest Links: Learn more about Cate and Erik here: The ADHD Field Guide for Adults: Infinite Quest: Cate's website: Learn More about Brendan and his work at: Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community

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The ADHD Field Guide to Adults with Cate "Catieosaurus" Osborn and Erik Gude is an episode from ADHD Essentials by Brendan Mahan.

This episode is 41:35 long.

This episode was published on Apr 9, 2026.

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