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The Lies Women Are Told About Health & Fitness
This week's Addicted to Fitness describes how women have been deceived about exercise and weight loss over the last several decades. Nick and Shannon discuss how cardio only, lifting light weights, type 2 cardio is the b...
About This Episode
The Lies Women Are Told About Health & Fitness is an episode from Addicted To Fitness Podcast by Nicholas Burch. This week's Addicted to Fitness describes how women have been deceived about exercise and weight loss over the last several dec...
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This episode belongs to Addicted To Fitness Podcast.
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Episode Details
Published May 11, 2026, 37:42 long, audio available.
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