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#147: Gym Training for Longevity & Wellness ~Bryn Jenkins
Bryn Jenkins is back on the AdapNation mics, this time to touch on a subject close to most people’s hearts this year (the year of COVID) - how to exercise in a way that helps improve longevity, wellness and a pain free e...
About This Episode
#147: Gym Training for Longevity & Wellness ~Bryn Jenkins is an episode from AdapNation: honest health, strength & mindset by AdapNation. Bryn Jenkins is back on the AdapNation mics, this time to touch on a subject close to most people’s he...
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This episode belongs to AdapNation: honest health, strength & mindset.
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Episode Details
Published Oct 12, 2020, 77:09 long, audio available.
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