#158: Plateauing, Suffering & Reinvention ~Freddie Bennett
Freddie Bennett has a fascinating story of highs, all the trappings, tragic loss, devastating lows, and being utterly let down by the tradit...
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AdapNation: honest health, strength & mindset
An honest and raw all-new British Podcast, focused on helping you practically improve and optimise your health, body and mind - inside and out. Hosted by Steve Katasi and Bryn Jenkins.
Episodes
20 of 157 episodes#157: Robb Wolf - Challenging the Globalist Food Agenda
Robb Wolf , the world-renowned nutrition and health expert - known for his bestselling books, top-ranked Podcast, and lectures - joins us to...
#156: Shattering Health Paradigms with Meat-Based Nutrition ~Judy Cho
Judy Cho is a nutritional therapy practitioner, nutritional author, and prolific producer of evidence-based nutritional content online. This...
#155: Ivor Cummins: The COVID struggle between Honesty vs Hysteria
Ivor Cummins joins us for a part 3 in early Jan 2021 on the COVID response and narrative - this time with a stronger emphasis on the human s...
#154: Essential COVID Science ~Dr. Clare Craig (UK Pathologist)
Dr. Clare Craig , an experienced 20 year pathologist veteran within and outside of the NHS, joins us on 30th Dec to talk about a number of k...
#153: Dr. Malcolm Kendrick on COVID, Vaccine Trials & Junk Medical Science
Dr. Malcolm Kendrick , long standing NHS GP, Hospital doctor, and Heart Disease Specialist brings his deep-thinking scientific and critical...
#152: The COVID 1-2 Health Decline Punch (expect fireworks!)
Geez, I got animated in this discussion. This was one big explosion of uncontrolled and unexpected fireworks! Fans of AdapNation's content,...
#151: Steve's worldview, biases & approach to COVID-19 research
This is a shorter solo podcast, for those interested to know more about the producer of all of AdapNation’s COVID-19 and associated content,...
#150: Where's your head at with 2020, honestly? ~Bryn Jenkins
We need more genuine conversation on how people are coping and feeling this year. Not the intellectually morally right answer. Not the polit...
#149: Sweden's COVID Response & Lifestyle ~Dr. Sebastian Rushworth
Swedish A&E Physician Dr. Sebastian Rushworth joins us to help clear up all the Chinese whispers, claims and debates regarding Sweden’s COVI...
#148: Optimising Your Health in 2020 ~Tim Gray, Biohacker
Tim Gray , the UK’s leading Biohacker, a psychology specialist, and the founder of UK’s largest alternative health conference called The Hea...
#147: Gym Training for Longevity & Wellness ~Bryn Jenkins
Bryn Jenkins is back on the AdapNation mics, this time to touch on a subject close to most people’s hearts this year (the year of COVID) - h...
#146: How to Nourish Your Immune System ~Dr Nathasha Campbell-McBride
Dr Natasha Campbell-McBride is a renowned nutritionist, creator of the GAPS diet, author of several best selling nutritional books, and an a...
#145: Insulin Resistance: The Root of Poor Health ~Prof. Ben Bikman
World-renowned Professor Ben Bikman is a leading expert on fat cell metabolism, metabolic health, insulin resistance, and the affects a dysf...
#144: How to Improve Your Metabolic Health ~Bryn & Steve
I keep banging on about it regarding protection against COVID-19… Metabolic Health. Probably the most important concept to grasp in these ti...
#143: Reflections on COVID Mania & THE Science ~Ivor Cummins
Ivor Cummins is one of the leading voices of reason, science and truth when it comes to this #coronavirus crisis. If you haven’t already, go...
#142: Understanding Inflammation, Oxidisation & Immune Health ~Dr Tom O'Bryan
Dr Tom O’Bryan helps scientifically unpack two commonly used yet massively misunderstood terms - Inflammation and Oxidisation, and how to th...
#141: Raging Tribalism, Social Anxieties & Mental Health Epidemic ~Dave Cottrell
Dave Cottrell , Mental Health and Mindset Coach, joins us for an open and honest exploration of mental health issues, the raging tribalism w...
#140: Is Loneliness making us unhealthy & shortening our lives? ~Marta Zaraska
Marta Zaraska , coveted science journalist and author, helps explore the profound effect our social relationships have on our health and lon...
#139: Jaclyn Dunne on COVID-19 Truth-Seeking, the Lockdown Mess & Vaccines
Jaclyn Dunne went viral in mid March, as she spoke her mind on the COVID-19 Crisis and government actions. One Facebook Live video was watch...