Ep 73: If You're An Overthinker Try This

ACTUALLY, YES! by Ilona Erskine

Jun 12, 202200:11:16Education

Today's Podcast topics Do you live in your head? Find it hard to express your feelings or thoughts? Constantly wishing you could just stop thinking for a moment? Then today's podcast is for you. ***My Online Community $4...

Related Episodes

Continue listening to more episodes from ACTUALLY, YES!.

S2 Ep4: Permission To Grieve Here Me Out

Nov 3, 2023 - 00:20:19

Today we touch on: Grieving and what that may look like in pregnancy and outside of it Giving yourself pe...

Season 2 Ep3: Our First Ultrasound Experience

Oct 24, 2023 - 00:21:19

Our Reaction To Our Ultrasound What We Found Out High Risk Pregnancy Follow me on IG FB

Season 2 Ep 2: Why Does Money Feel Icky?

Oct 15, 2023 - 00:17:59

Why does money feel icky? Ever feel ashamed asking for money? What is your relationship with money? Is yo...

Season 2 Ep 1: We're Pregnant! And Here Are The Deets

Sep 30, 2023 - 00:21:37

Hey Friends! In this podcast you will hear me talk about: Were We Trying Feelings Prior To Pregnancy/Pres...

Ep 77: ACTUALLY, YES, I'm Back. Recap Of The Last Year Til Now

Sep 25, 2023 - 00:22:53

Wow I can't believe it's literally been a year since I dropped a podcast episode. So many things have hap...

Ep 76: Be. Do. Have.

Sep 26, 2022 - 00:19:03

Today's Podcast topics Having trouble accomplishing your goal/relationship/fill in the blank? Not sure wh...

Ep 75: What It's Like Dancing In Front Of A Stranger

Aug 22, 2022 - 00:22:31

Today's Podcast topics What it feels like to be an observer vs being seen What emotions can rise up when...

Ep 74: ACTUALLY, YES Healing Is Whatever That Looks Like To You

Aug 8, 2022 - 00:18:39

Today's Podcast topics What does healing even look like? Feel like you're alone? My takeaways from my rec...