Ep 68:"If you don't recognize the ingredients you're eating, neither does your body" ft Kelli

On today's podcast I chat with Kelli who walks us through: -What Do I Look At On A Food Package? -What Is A Good Clean Go To Brand? -What Is An Easy Swap For Everyday Kitchen Items? Rather watch the interview on Youtube? ----> Her background: Kelli Raines is the founder of The S.I.M.P.L.E. Method and a nutrition coach. She helps women lose weight, have more energy, and feel good by helping them navigate eating real foods, with real ingredients. Her favorite quote she shares often is, "If you don't recognize the ingredients you're eating, neither does your body." You Can Find Kelli @ IG TikTok Feelgoodexpert Resources: Nutrition Coaching Institute Go To Artist To Get Her In The Zone: Chris Brown, P!NK & Adelle ***DON'T FORGET TO: 1.Like, Share &

You can listen to Ep 68:"If you don't recognize the ingredients you're eating, neither does your body" ft Kelli online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 68:"If you don't recognize the ingredients you're eating, neither does your body" ft Kelli is an episode from ACTUALLY, YES! by Ilona Erskine.

This episode is 00:35:43 long.

This episode was published on Apr 25, 2022.

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