44. Break Ups, Broken Hearts, and Moving On w/ Janice Formichella

One of the greatest pains we will ever endure in life is heartache, either from a break-up, rejection, divorce, or the severance of a relationship. In this episode I talked with Janice Formicella, a break-up coach and host of the podcast, "Break-ups, Broken Hearts, and Moving On." We talked about recovery from our own divorce and other break-ups, withdrawal after break-up, the power of no-contact, and how to use the pain of a break-up to fuel personal growth at any stage of life. We also talk about the power of narrative, understanding the self, and shifting our narratives around break-ups towards empowerment. Janice Formichella is a breakup coach and the host of the podcast Breakups, Broken Hearts, and Moving on w/ Janice Formichella. She is passionate about helping people from all backgrounds to beat their breakup, overcome loneliness, and make the end of a relationship the start of a powerful new beginning. IG: JaniceFormichella Breakupspodcast Kate Marlene Leone is a narrative therapist and works with clients internationally. More information at IG: @katerestorya TikTok: @katemarlene If you leave a review, send me a screenshot and I have a small gift for you!

You can listen to 44. Break Ups, Broken Hearts, and Moving On w/ Janice Formichella online on Radio and Podcast. Open the player on this page to stream the available audio.

44. Break Ups, Broken Hearts, and Moving On w/ Janice Formichella is an episode from About Face by Kate Marlena Leone.

This episode is 01:02:21 long.

This episode was published on Nov 16, 2023.

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