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Navigating Addiction with the Support of Mindfulness
Is it addiction? Is it habit? Teresa and Melissa talk about it, get honest and discuss how meditation and mindfulness can help. Addiction comes in many forms - substance, behavioral, etc. Mindfulness isn't a stand-alone...
About This Episode
Navigating Addiction with the Support of Mindfulness is an episode from A Mindful Moment. Is it addiction? Is it habit? Teresa and Melissa talk about it, get honest and discuss how meditation and mindfulness can help. Addiction comes in man...
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This episode belongs to A Mindful Moment.
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Episode Details
Published Aug 29, 2024, 32:29 long, audio available.
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