East Forest: The Search for Meaning in a Disconnected World

What if everything you’ve been searching for… is already within you? In this powerful episode of A Life of Greatness , Sarah Grynberg sits down with musician, producer and spiritual guide East Forest to explore the intersection of music, psychedelics, consciousness and healing. From experiencing deep depression and feeling lost, to finding what he loved and completely turning his life around, East Forest shares the moment that shifted everything, and how it led him to a life of purpose, creativity and connection. In this episode, you’ll learn: • How he moved through depression and reconnected with meaning • Why so many people feel disconnected and what they’re really searching for • The role of music and sound in healing and emotional release • How psychedelics, when used intentionally, can shift perspective and awareness • What ceremony actually means and why it matters • How to feel more grounded and connected in your own life This is a conversation that goes beyond trends and into something much deeper, the human search for meaning, presence and truth. A reminder that sometimes the answers aren’t out there… they’re within. This episode of A Life of Greatness is brought to you by Wanderlust High Strength Berberine. If you’re looking to better support your metabolic health, Wanderlust High Strength Berberine is a powerful, plant-based supplement designed to help regulate blood sugar levels and support healthy metabolism. Traditionally used in herbal medicine, berberine has been shown to assist with energy balance, gut health, and overall wellbeing. Wanderlust combines this potent ingredient with a commitment to quality and purity, creating a formula that’s both effective and easy to incorporate into your daily routine. Always Read The Label and Follow The Directions for Use. You can find Wanderlust High Strength Berberine at Chemist Warehouse in store or online here: Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here . Instagram: @sarahgrynberg Website: Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

You can listen to East Forest: The Search for Meaning in a Disconnected World online on Radio and Podcast. Open the player on this page to stream the available audio.

East Forest: The Search for Meaning in a Disconnected World is an episode from A Life of Greatness by Sarah Grynberg.

This episode is 54:53 long.

This episode was published on May 4, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from A Life of Greatness when more episodes are available from the podcast feed.