Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal
Are you dealing with a narcissist, whether it’s a partner, parent or someone at work, and how do you protect yourself when you can’t simply...
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Society & Culture
A Life of Greatness
We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought...
Episodes
20 of 646 episodes
Sarah’s Thoughts: Jealous of Someone? Here’s What It’s Really Telling You
Why are we so quick to tear down people who seem to have everything? In this episode of Sarah’s Thoughts , mindset coach Sarah Grynberg expl...
Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog
Why does your dog become anxious, destructive or refuse to listen, and what are they really trying to tell you? In this episode of A Life of...
Sarah’s Thoughts: Why We Self-Sabotage When Life Is Finally Going Well
Why do we sometimes sabotage the very things we’ve worked so hard to get? In this short episode of Sarah’s Thoughts , mindset coach Sarah Gr...
Chris Lucas: How to Back Yourself, Handle Criticism & Build Something That Lasts
What does it take to build some of Australia’s most iconic restaurants, and what happens when you risk your reputation to speak out against...
Sarah’s Thoughts: Why You Procrastinate (And the Simple Trick to Finally Stop)
What if procrastination isn’t laziness at all, but your brain trying to protect you from a feeling you don’t want to face? In this episode o...
Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart
What happens when you’ve spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you i...
Sarah’s Thoughts: Why What You Want Often Comes When You Stop Chasing It
Why does the thing you’ve been desperately wanting so often seem to arrive the moment you finally stop chasing it? In this episode of Sarah’...
Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life
What if the key to a better life isn’t controlling what happens to you, but learning how to respond when life doesn’t go your way? In this e...
Sarah's Thoughts: One Day You Will Want This Tuesday Back
What if the life you've been waiting for is already here... and you're too busy to notice it? In this episode of Sarah's Thoughts , Sarah Gr...
Dr Emily Musgrove: How to Stop Overthinking & Break Free from Negative Thoughts
What if the thoughts keeping you stuck aren't facts, but patterns you can learn to step away from? On this episode of A Life of Greatness ,...
Sarah's Thoughts: How to Keep Believing in Your Dream When You Can't See Results
What if the hardest part of chasing your dreams isn't starting... but continuing when nothing seems to be happening? In this episode of Sara...
Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)
Why do so many loving relationships lose their passion? Has technology changed the way we connect forever? And what does it really take to b...
Sarah's Thoughts: Why Some Friends Don't Clap for You
Have you ever walked away from a conversation with a friend feeling smaller than when you arrived? In this episode of Sarah's Thoughts , Sar...
John Edward: Everything You Think You Know About Mediums Is Wrong
Can mediumship be explained? Can grief ever truly heal? And what happens when science meets spirituality? Sarah Grynberg sits down with inte...
Sarah's Thoughts: The Testaments Is Reality
What if The Testaments isn't a dystopian fantasy... but a warning? In this episode of Sarah's Thoughts , Sarah Grynberg reflects on Margaret...
Christian O'Connell: How to Manage Anxiety and Feel Confident in Any Room
What if confidence wasn't about becoming someone else, but finally allowing yourself to be who you've always been? In this honest and often...
Sarah's Thoughts: I Will Judge Nothing That Occurs Today
What if one of the biggest drains on your energy isn't what happens to you, but the judgments you make about it? In this episode of Sarah's...
Dita Von Teese: The Art of Becoming Exactly Who You Want to Be
What if confidence isn’t something you’re born with, but something you create? In this captivating conversation, Sarah Grynberg sits down wi...
Sarah's Thoughts: How To Raise Kids Who Can Handle Life
Are we protecting our children, or are we protecting them from the very experiences they need to grow? In this episode of Sarah's Thoughts,...