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How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer artwork
Society & Culture

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer

A Bit of Optimism by The Optimism Company from Simon Sinek

Jun 9, 202657:16Society & Culture

Most of us are so certain about, well, everything. We think we can predict what's coming, what that off-hand comment really meant, what that look was about, what's going to go wrong. And according to Dr. Ellen Langer, th...

About This Episode

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer is an episode from A Bit of Optimism by The Optimism Company from Simon Sinek. Most of us are so certain about, well, everything. We think we can...

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This episode belongs to A Bit of Optimism.

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Episode Details

Published Jun 9, 2026, 57:16 long, audio available.

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