Lee Elias, Performance Coach, Episode 192

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 192 Today, Mental Performance Coach, Grant Parr sits down with performance coach, Lee Elias, to talk about his award-winning books, his work with athletes, and his take on mental toughness. Lee shares how he aims to break the stigma around mental health, responding to negative stimuli, and how to teach your brain to grow from unfortunate circumstances. If you want to know more about how you can improve your mental strength and control your response to adversity, then this is a must-listen episode!

You can listen to Lee Elias, Performance Coach, Episode 192 online on Radio and Podcast. Open the player on this page to stream the available audio.

Lee Elias, Performance Coach, Episode 192 is an episode from 90% Mental by 90% Mental.

This episode is 00:48:07 long.

This episode was published on Oct 22, 2022.

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