The Guilt of Doing Nothing + Is Your Work Ethic Actually a Trauma Response? (Couch Talks)

4 Things with Amy Brown by iHeartPodcasts

Why does relaxing feel so hard? Why does sitting on the couch for 20 minutes feel like a moral failure? We break down the guilt of "unfinished" downtime, the pressure to turn every hobby into a side hustle, and why rest...View more