How to Not Get Murdered, Walking in on Your Parents & The Chick-fil-a Protein Bar
Amy is feeling curious about a couple of things, while Kat is feeling nostalgic and vindicated. Listeners weigh in on whether Amy should kee...
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4 Things with Amy Brown
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude,...
4 Things with Amy Brown Podcast Guide
Listen to 4 Things with Amy Brown, a Health podcast by iHeartPodcasts. Stream 1,220 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 1,220 episodes
Soul Sessions: May Energy Forecast: Why Your Limitations are Actually Instructions
April felt like things were being ripped at the seams, but May 2026 brings a different kind of intensity. It is a month of deep embodiment,...
Write Your Story: Stop Thinking About Your Audience
It's no secret I've been stuck in my creativity lately (and my fertility). So as a way to reignite my life force energy, I'm going back to t...
What's God Got To Do With It? Your Teen Is Struggling…But the School Can't Help Them (And It's Not Their Fault)
In this episode, Leanne dives into why schools have become mental health first responders—and why they're not equipped to handle it. 9...
Thriving Not Just Surviving & What To Do When Your Boss Overshares (Couch Talks)
Amy yelled at a kid flying through her neighborhood today and she has zero regrets. A listener writes in about a boss who vents about mother...
The Prayer Experiment: Amy Sits Down With Matt Smallbone (Bonus Episode)
Amy sits down with Matt Smallbone, lead pastor of Church of the City in downtown Nashville and author of the new book The Prayer Experiment....
Signs Your Friendship Feels Like Home & Will Amy’s Oura Ring Keep Her Single?
Kat is feeling scattered and Amy is feeling thankful. While, can't remember why exactly she feels that way, she does know that she hates the...
Write Your Story: The Antidote to the Cult Mentality Is Closer Than You Think
I watched the most recent cult document released on Netflix over the weekend called Trust Me: The False Prophet . It is an absolutely distur...
Soul Sessions: What Are You Unconsciously Broadcasting? (& How to Reclaim Your Power)
If you've been feeling a lack of agency, stuck in loops of scarcity, or like you're constantly reacting to life rather than leading it&helli...
What's God Go To Do With It?: Your Teen’s Brain Is Being Rewired by TikTok (Here’s What 2 Hours a Day Is Doing)
In this episode, Leanne launches a special 5-part series on the teenage brain crisis—and why today's teens are struggling in ways we'v...
The Capable Conversation Everyone Needs to Hear Whether You Have Kids or Not (Couch Talks)
Amy and Kat sit down with Sissy Goff and David Thomas to answer listener questions and talk about their newest book, Capable . They share pr...
Showing Up for Your Single Friends & Why We Still Don't Understand Dry Cleaning
Kat is overwhelmed by 'stroller TikTok' and genuinely scared of Waymo cars. Amy is sitting with some shame after totally bombing a "feelings...
What's God Got To Do With It? What Would It Look Like to Trust God With My Body?
In this episode, Leanne explores the question: "What would it look like to trust God with my body?" Drawing from her personal journey and th...
Soul Sessions: Are You Leaking Energy? (Why You Feel Overwhelmed & How to Fix It)
If you've been feeling over-reactive, stagnant, or like your emotions are a tidal wave you can't quite control… this episode will hel...
Write Your Story: What Does It Take to Be Happy?
This week I asked my 4 year old a question that I realized was actually for me: How much would it take for you to be happy? As I watched him...
Deathbed Photos, Tradwives & Mahjong is Actually a Brain Workout (Couch Talks)
A listener named Lori writes in with a genuinely uncomfortable situation that happened at her mother in law's hospice bedside and it opens u...
Stop Calling Things Hard & Other Things That Might Be Helpful To Know
Amy is out here guessing discount codes while shopping online and it's the most satisfying thing. Kat opens up about navigating pregnancy bo...
When Everyone Vents To You & You're Over It + The Blue Wand That Cleans Your Shoes (Couch Talks)
A listener named Hanna emailed about being the person everyone in her family calls to vent and how completely draining it has become. Amy an...
Amy Got Seagulled, The Sorority Rumor We Need Answered & Why None of This Really Matters Anyway
Kat won a household competition and the prize is incredible. Amy is feeling refreshed and kicks things off with a satire way to start any me...
Write Your Story: Where Does Confidence Come From?
If you didn't listen to my episode a few weeks ago about how the worst people in the world sometimes have the most confidence—this wee...
Questions About 4 Things with Amy Brown
Where can I listen to 4 Things with Amy Brown episodes?
You can listen to 4 Things with Amy Brown episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is 4 Things with Amy Brown about?
4 Things with Amy Brown is listed as a Health show. The show language is listed as English.
How many 4 Things with Amy Brown episodes are listed?
This page lists 1,220 episodes for 4 Things with Amy Brown. More episodes are available from the View more button when the list continues.
Quick Answers About 4 Things with Amy Brown
Where can I listen to 4 Things with Amy Brown?
You can listen to 4 Things with Amy Brown episodes on this page by opening an episode and using the site player.
What type of podcast is 4 Things with Amy Brown?
4 Things with Amy Brown is listed as a Health show by iHeartPodcasts.
How many episodes are available?
This page lists 1,220 episodes for 4 Things with Amy Brown where feed data is available.