Write Your Story: Stop Trying to Make It Good
One of the primary reasons creatives stay stuck is that we are trying hard to make something "good" I tell aspiring authors I coach that the...
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4 Things with Amy Brown
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude,...
4 Things with Amy Brown Podcast Guide
Listen to 4 Things with Amy Brown, a Health podcast by iHeartPodcasts. Stream 1,254 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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What's God Got To Do With It?: How to Rewire Your Brain in Minutes, Not Years [With Neurosurgeon Dr. Lee Warren]
What if you didn't have to manage your anxiety, your trauma, your patterns for the rest of your life? What if you could actually repair the...
BOBBYCAST #587 - Kane Brown on Losing $10M, Family Trauma & Picking His Top 5 Songs
Country music superstar Kane Brown sits down with Bobby for a raw conversation about the deal that cost him millions, the family trauma that...
Sandwich Method Skincare, Things You Should Never Do In Front of Others & A Genius Closet Hack (Couch Talks)
From emails to voicemails…Amy & Kat cover a variety of topics! Kasey from Oklahoma just started tretinoin, so Amy breaks down the san...
3 Traits That Make You Likeable, Tactics That Toxic People Use & More
Amy's feeling eager, Kat's feeling refreshed, and they're getting into all the things! First up: the three traits that make someone instantl...
Write Your Story: Creativity and Money
I can still remember being told by well-meaning adults in my life that "you can't make money from your creative work." But is that really tr...
What's God Got To Do With It? Why Focusing on Your Problems Makes Them Worse [With Neurosurgeon Dr. Lee Warren]
What if the very thing mental health culture tells you to do—focus on your trauma, honor your feelings, explore your pain—is act...
Soul Sessions: Why the Next 3 Months Matter So Much (Summer Energy Update)
The game is changing, the rules are changing, and this summer is asking you to show up as an embodied spiritual human being. In this Summer...
When Opposites Attract, The Sudoku Packing Method & More (Couch Talks)
Amber from Austin is newly married and in a pre-trip standoff…she packs last-minute, her husband packs very early, and the tension ge...
Is Your Brain Gaslighting You? Plus Why Women Need 47 Minutes of THIS Each Day
Kat is feeling pumped and Amy is feeling shooketh because her son made coffee at church with his friends this morning like it was nothing. H...
What's God Got To Do With It? Why Mental Health Is Getting Worse (Even Though We're Trying Harder)
We have more mental health resources, more awareness, more support than ever before. So why are anxiety, depression, and suicide rates at al...
Write Your Story: You Have Permission to Get It Wrong
I don't know about you but I have a hard time being wrong. I like to have all my ducks in a row, all my affairs in order, all my t's crossed...
Soul Sessions: Finding Your Anchor in the Void
Does it feel like you're navigating life with a blindfold on and your hands outstretched? We are at a massive precipice in humanity and in o...
Introducing: Joy 101 with Hoda Kotb
Hello, Feeling Things Listeners! We want to share a new show you might enjoy, it's "Joy 101 with Hoda Kotb"!!! About the Show: Joy is essent...
The Grass Is Browner, Dying Wishes, Signs From Above, and Your Brain Is Lying To You (Couch Talks)
Listener Elizabeth writes in about something a lot of people feel but don't say out loud. She's 40-ish, a mom, financially stable, and can't...
Cutting Bangs, Toxic Mold, and Tapping Into Your Creativity
Kat is down with a sore throat, a lost voice, an ear infection, and a baby on board all at the same time, so please send her all the love. A...
Baby Envy, Breakup Recovery, Marriage Communication Like You're Five & Introducing Kids After Divorce (Couch Talks)
Amy & Kat go over some listener questions and emails. First, a listener is trying to conceive while three family members are pregnant at the...
Solo-Maxxing, Flirting Instead of Complaining, and Voicemails That'll Make You Laugh
Feelings of the day are torn, confused, excited, and pumped! After they go over the reasons behind all of these feelings, Kat then talks to...
Write Your Story: What Your Creative Resistance Says About You (Hint: It’s Not What You Think)
Do you ever feel like you'd be more creative if you were simply more disciplined? Like you need to get your life together to get some creati...
Soul Sessions: June 2026 Energy Forecast: Revelations & Reckonings
June 2026 is a curious, intense, and profoundly internal month setting the stage for massive external disruptions later this summer. In this...