Soul Sessions: May Energy Forecast: Why Your Limitations are Actually Instructions

April felt like things were being ripped at the seams, but May 2026 brings a different kind of intensity. It is a month of deep embodiment, psychological complexity, and intuitive awakening. While the tone is softer than last month, it is far from simple. In this episode, we dive into the Universal 6 Month (in a 1 Year) and explore how to navigate three massive energetic themes: Reciprocity, Limitations, and Intuition. With Pluto stationing retrograde and Mars entering a harsh square with Pluto at the end of the month, May is a call to put on your own oxygen mask first so you can show up without resentment. In this forecast, we discuss: The Power of the 6 & 1 Numerology: Why personal responsibility is the key to your health and happiness this month. Astrology Deep Dive: Navigating the Scorpio Full Moon, Uranus in Gemini's impact on your nervous system, and the "lay low" dates for the Mars-Pluto square (May 25–27). Relationship Discernment: How to identify where you are over-giving and how to invite true symbiosis and joy back into your life. Honoring Limitations: Why your boundaries aren't failures—they are instructions for your future self. May is the month to be the "Oak Tree": Deeply rooted in the earth, yet reaching toward the sky. Join us as we explore how to simplify to amplify and meet yourself in a higher frequency. Additional Resources: Ready to go deeper? Join Amanda's Conscious Community for May: The Frequency Field How to Metabolize Energy for Strong Energetic Boundaries (listen here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus: What Are You Unconsciously Broadcasting? (watch here) Host: Amanda Rieger Green

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Soul Sessions: May Energy Forecast: Why Your Limitations are Actually Instructions is an episode from 4 Things with Amy Brown by iHeartPodcasts.

This episode is 52:38 long.

This episode was published on May 3, 2026.

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