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Is It Okay to Use AI as Your Therapist? Plus: Going No Contact With Family (Couch Talks)
This week we're tackling a listener question that's been on everyone's mind: is it okay to use AI as your therapist? We break down the real pros and cons, from accessibility to the risk of over-relying on something that...
About This Episode
Is It Okay to Use AI as Your Therapist? Plus: Going No Contact With Family (Couch Talks) is an episode from 4 Things with Amy Brown by iHeartPodcasts. This week we're tackling a listener question that's been on everyone's mind: is it okay t...
Podcast
This episode belongs to 4 Things with Amy Brown.
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Episode Details
Published Jul 30, 2026, 51:14 long, audio available.






