Ep. 71

It's a sick, sick, sick, sick world with 4 Feet Running! Where the hell have Nik and Dan been? And where are they going? - Nik is waylaid by another long and arduous illness -- this time bronchitis - Dan is waylaid by a small and squishy exercise ball - A nurse laughs at Dan's pain - After being floored by various ailments, they get knocked over by 2 feet of snow and then the holidays - But they use the opportunity to try out their new screw-shoes (some assembly required) - They adjust, and then re-adjust, and then re-re-adjust their training plans - Dan's mom gets new kicks - Nik reviews a nice running shirt from Thriv, but will not be seen in it in public for reasons of modesty - They read more emails from wonderful listeners - Hey! Adam Tinkoff has a new show! Go check it out! - This is the second-to-last episode we will be producing. We have a brief note about the upcoming final episode of 4 Feet Running (1.6.10)

You can listen to Ep. 71 online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 71 is an episode from 4 Feet Running by Nik and Dan.

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This episode was published on Jan 7, 2010.

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