Ep. 70

It's Rocky II: Rock Harder as 4 Feet Running takes on the 2009 Philadelphia Marathon and Half-Marathon! This episode: - Nik is raring to run the full marathon (her sixth) and Dan shrugs toward the half-marathon (his second) - They stop by the expo for some race swag first - Due to technical difficulties, there's no live race-day audio, but that doesn't mean there's no drama... - Dan almost burns down their hotel room and/or almost floods it, all because of green beans - Nik almost misses the marathon entirely, possibly because of cheese - Then they can't find their corrals, the race announcer forgets about some runners, Nik and Dan skip the porta-potties, a pacer gets floored, and Dan accidentally goes 100% caffeine cold-turkey (which is BAD) - Nik is plagued by hunger and thirst in the wilds of Fairmount Park - Her rationale for eating and drinking all kinds of stuff she shouldn't: "How much more sick could I possibly get?" - Dan sees nudity - He runs with his eyes shut in the hopes of taking a brief nap on the road - Nik continues her PR domination, and Dan just misses it because of a pit-stop - Uncle Pfitzy is definitely her favorite -- Uncle Higgy's kicked out of the family - Lousy advice on where to run in Massachusetts and where to eat in Philadelphia - They make big race plans for next year and read some email from wonderful listeners (12.1.09)

You can listen to Ep. 70 online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 70 is an episode from 4 Feet Running by Nik and Dan.

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This episode was published on Dec 1, 2009.

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