Ep. 67

Welcome to Lifestyles of the Rich and Infamous with 4 Feet Running! This week is chock full of assorted topics: - Nik and Dan go running in Newport, RI, where there are stray Bernese mountain dogs, wine corks littering the streets, and the resident wealthy eccentrics have personal croissant chefs - They also have chicken breast on sale - Nik gets faster in her Frees and breaks a weekly distance record - Dan is a little faster too, because speedwork is agreeing with him - He also has a drinking problem (he's addicted to carrying around his fuel belt bottle) - They're both doing the Worldwide Festival of Races in Hartford next time - A little about the psychology of goal-achievement with professor Richard Wiseman, and why Dan is always a nervous wreck - Nik and Dan meet Stanley the German shorthaired pointer's doppelganger - They discuss Nik's nutritional issues and various fun ironies involving the Paleo diet - Anyone want some Del's frozen lemonade? - Two more giveaways in the 4 Feet Running book club -- listen to find out how to win! - Advice on how to arrive last in a road race - They get some great feedback from wonderful listeners (10.6.09)

You can listen to Ep. 67 online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 67 is an episode from 4 Feet Running by Nik and Dan.

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This episode was published on Oct 6, 2009.

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