Ep. 63

It's a family fun-day road race on the 4th of July with 4 Feet Running! This week: - Meet Dan's mom, who is walking her first-ever road race: the Mattapoisett 5-mile Road Race - Dan's mom is kind of shy about talking into the mike - Special guest appearances by John from the Poi and his friend Martin, a former marathoner and current cranberry engineer - Nik tries to overcome a string of lousy runs, Dan's mom gets tips for a first-time road-racer, and Dan keeps his mom company - Two stop-lights, a post office, and a lot of friendly people: that's Mattapoisett - They set up another giveaway in the 4 Feet Running Book Club: Running and Being by Dr. George Sheehan -- listen to find out when! - Nik realizes one meal of pancakes a day is her limit -- not two - Dan decides to don the luchador mask for a special 5K road race in October (and possibly a cape) - Tons of fantastic email from wonderful listeners (7.11.09)

You can listen to Ep. 63 online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 63 is an episode from 4 Feet Running by Nik and Dan.

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This episode was published on Jul 11, 2009.

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