Episode 0: Introducing #VivaLaDiva

#VivaLaDiva by Laura J. Ingalls

Apr 7, 201722:23Sports & Recreation

Get to know Health Coach, Author, Speaker, and “Queen of the Side Hustle,” Laura J. Ingalls in this premiere episode of the podcast. Laura dares listeners to unapologetically love themselves as she dives into...

Related Episodes

Continue listening to more episodes from #VivaLaDiva.

Episode 17: I Spoke to Cancer Patients About Greens and Now I'm Talkin' to YOU!

Jul 22, 2018 - 39:01

After cancer devastated their sense of a normal life and their knowledge of their very own bodies, these...

Episode 16: WHOOP! There it is…

Jul 5, 2018 - 25:01

My recovery and return to marathon running after being diagnosed with hyperparathyroid disease and having...

Episode 15: I'm done waiting for perfection. Are you?

Jun 28, 2018 - 25:26

I’ve been waiting on perfection. I’ve been searching for the perfect words, the perfect prese...

Episode 14: I'm baaaaack! Also, "Fat" is NOT an Insult.

Jun 21, 2018 - 20:16

After taking an unexpected hiatus, I’m back! I can’t wait to share with you what’s been...

Episode 13: Diet culture needs to go bye-bye. It’s garbage.

Aug 5, 2017 - 25:26

According to the New York Times article, “ Losing-It in the Anti-Dieting Age,” Weight Watchers has...

Episode 12: I’ve got your beach body right here.

Jul 21, 2017 - 21:20

It’s summer and there’s this gym down the street from my house that has a sign outside that says, “Get yo...

I’ve been bullying myself in photos and it has to stop.

Jun 24, 2017 - 24:02

I’ve been at war with photos of myself for years. I’ve tried practicing being nice with the photos I take...

Episode 10: Perfection is boring AF

Jun 16, 2017 - 23:11

Divas. Perfection is boring AF. One, it’s absolutely impossible to achieve and, thus, death to diva-dome....