Stop Chasing What You Were

We’re talking postpartum bodies, aging, bagels, body image, more bagels, mammograms, colonoscopies, and why trying to get your “old body back” is basically impossible. We spiral through bathing suits vs. bikinis, breakfast debates, HRT, colonoscopies, movement vs. weight, and the insane pressure women feel to constantly “fix” themselves at every age. Here's a quick PSA, staying strong matters way more than chasing your 20-year-old body! Keywords body image, postpartum, health, aging, self-acceptance, women, body changes, mental health, self-love, aging gracefully Key topics Postpartum body changes and acceptance Societal pressures on women's bodies Aging and body evolution Hosted on Acast. See acast.com/privacy for more information.

You can listen to Stop Chasing What You Were online on Radio and Podcast. Open the player on this page to stream the available audio.

Stop Chasing What You Were is an episode from #MOMTRUTHS with Cat & Nat by Cat & Nat.

This episode is 33:19 long.

This episode was published on May 26, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from #MOMTRUTHS with Cat & Nat when more episodes are available from the podcast feed.