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With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together by hosting dinner part...
We are talking about the nature versus nurture debate on optimism. Are we predisposed to see the glass half full, or can we train ourselves...
In this episode, we’re talking about authenticity vs perfectionism and why so many of us feel like we need to have everything figured out be...
This episode is all about that weird, emotional, slightly chaotic stage of life when your kids start growing up, pulling away, and suddenly...
A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into...
In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the...
Ever wonder if being a "grown-up" actually means losing your edge—or just losing your mind? This episode dives into the hilarious chaos of a...
The Viral Book, Real Life, Belle Burden, 20 years gone in one night . We break down the raw truth behind betrayal, the societal pressure on...
This episode is a hilarious crash course in everything your kids actually need to know to survive and thrive in life (without turning into h...
The online world is buzzing with the Alex vs. Alix drama, and there’s no two people better to unpack it with than pop culture aficionados Re...
Ever wondered why driving lessons involve the parents actually making sure their child actually knows how to drive?! Or why your kid’s summe...
This episode is perfect for anyone navigating the chaos of relationships, parenthood, or the eternal quest to feel like you’ve got it all to...
What is our worst nightmare? Well a few things actually ....Whether you’re a space nerd, a parent battling toilet disasters, or just here fo...
This episode is perfect if you're tired of navigating the chaos and need a good laugh or if you're just curious how ridiculous youth sports...
This episode is essential listening for overwhelmed parents who want to laugh instead of cry, and for anyone who’s ever wondered how the hel...
In this repeat episdoe we’re tackling some of the biggest relationship challenges couples are facing! And Nat even reveals her personal favo...
Ever wonder if the universe is whispering signals or if your house is haunted by ghostly party crashers? Cat & Nat take us on a wild, hilari...
We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happ...
Let's Get Weird What if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick? Spoiler: i...
In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenag...
We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places yo...
Your toddler didn't come with a manual. Neither does your teenager and honestly? It's so much weirder. Cat & Nat are back pulling absolutely...
We had a realization mid-recording: phones are basically raising a generation and most parents aren't ready for it. In this episode, we're u...
Of course someone with ADHD forgot their ADHD medication. In this episode, we're getting into the beautifully ironic disaster of leaving you...
Ever wonder how Canadian universities stay so budget-friendly while American schools make you broke just to look at a campus? Or why communi...
This isn’t just about sports it’s about life lessons, confidence, and rethinking what winning really means. If you’re raising kids, or just...
Ever wonder what happens when youth hockey turns into the real-life version of "Gossip Girl"? Spoiler alert: parents sleeping with coaches,...
Have you ever looked in the mirror and wished for a magic wand to get that perfect, glowing skin? In this episode, we're diving into the wor...
Most teens think university is where you magically become a fully formed adult. Haley Jackman learned it’s more like being dropped into a ju...
Are we all stuck in a Lululemon time warp… or did the gym turn into a matching-set cult overnight? This week, Cat & Nat talk “cool girl work...
Ready to feel seen ? This episode hits hard on the chaos, tears, and tiny victories of parenting adults and how it’s basically a never-endin...
Is the digital world quietly reshaping our kids’ mental health? TikTok and Instagram aren’t just apps, they’re where our kids compare, perfo...
On this episode, we dive into the unspoken battles of parenting styles, those subtle power struggles that can cause massive rifts plus the u...
This episode isn’t just about sports, it’s about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is...
This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their bra...
In this rollercoaster episode, Cat & Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery roo...
Midlife isn’t halfway to death. It’s when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids ne...
There is a shift in parenting older kids. The roles, the routines, even the purpose. Do we need a club? Hobbies? A retirement home for peopl...
Remember when you were young and had a crush...you hung out with the same friend group, drank a bit, made out a little, and suddenly you wer...
Divorce is an act of courage. It takes bravery to choose a different life, especially when kids are involved. Women aren’t leaving because t...
We sat down with Antigone Davis, Global Head of Safety at Meta, to talk about what online safety for teens really looks like these days. Wit...
We’re talking about desire — where it started and where it went. Has our definition of sexual desire changed over time… or did life just get...
We’re talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole stor...
This episode is brought to you in part by Sony Interactive Entertainment, the company behind PlayStation. We sat down with Catherine Jensen,...
Spoiler Alert! We are talking about the steamy, intense, can’t-look-away show Heated Rivalry! This show matters for anyone raising kids in c...
Teens start to sail away. One minute they’re cuddly, the next they’re distant, and the easy check-ins are gone. Now the challenge is unlocki...
What defines good parenting and how do you know if you’re doing it right? In the first ten years, we felt like we were exceeding expectation...
In this episode, Cat and Nat explore the complexities of relationships, particularly focusing on the challenges of maintaining intimacy amid...
Cat decided to be proactive with her health and booked a colonoscopy and what followed was a masterclass in anticipation, oversharing, and f...
Parenting teens feels like uncharted territory. It doesn’t get easier, it just changes. This might be one of the most challenging phases yet...
We all know how important a mom group can be for your mental health and support, especially when you don’t have family around. Mom groups ar...