Raising Conscious Sons and Conscious Daughters with Dr. Shefali

#MOMTRUTHS with Cat & Nat by Cat & Nat

Sep 15, 202646:29Business

We couldn’t have asked for a better way to kick off a new season than with an incredible interview with Dr. Shefali! Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious...

Related Episodes

Continue listening to more episodes from #MOMTRUTHS with Cat & Nat.

Would Your Son Speak Up? with Dr. Nina Mafrici

Oct 6, 2026 - 44:32

As moms raising boys, how do we talk to our kids about sexual assault, consent, peer pressure and the bys...

What Happens When Boys Don’t Speak Up?

Oct 5, 2026 - 40:44

*Trigger Warning: This episode discuss The Cornell 7 The Cornell 7 case has us asking some difficult ques...

The Crock Pot Has Entered the Hockey Rink

Oct 2, 2026 - 35:53

How far would you go to help your kid make it to the big leagues? After watching Team Moms, we’re questio...

You Want Your Kids to Go Pro?? Part 2

Sep 29, 2026 - 35:26

We couldn't wait to bring you part two of our conversation with Dr. Jeremy Alland! In part two we ask the...

The Pressure of Youth Sports with Dr. Jeremy Alland Part 1

Sep 28, 2026 - 28:42

Youth sports have officially gotten out of control. We’re talking year-round training, travel teams, rank...

Social Media, Fame and Athletes

Sep 25, 2026 - 31:10

We’re talking college athletes making millions, kids becoming “famous” on Instagram, parents turning into...

University Drop Off & The Dorm Room Debate

Sep 22, 2026 - 34:21

Natalie sent her daughter off to university and, surprisingly, she’s… fine? We’re talking about the reali...

Who Thought AI Was a Good Idea?

Sep 21, 2026 - 36:04

We’re feeling a little overwhelmed by the world right now. AI is moving faster than we can keep up, and s...