Kids & family

#410: Electrolytes for Kids: Do They Actually Need Them or Is Water Enough? with Steph Greunke, RD

May 5, 202613:25Kids & family

Most kids don't need a sports drink. They need more water. But there are real situations where electrolytes matter, and knowing the difference keeps you confident instead of second-guessing yourself at every practice. In...

About This Episode

#410: Electrolytes for Kids: Do They Actually Need Them or Is Water Enough? with Steph Greunke, RD is an episode from "Doctor Mom" Podcast by Elana Roumell. Most kids don't need a sports drink. They need more water. But there are real situa...

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Published May 5, 2026, 13:25 long, audio available.

#410: Electrolytes for Kids: Do They Actually Need Them or Is Water Enough? with Steph Greunke, RD

About This Episode

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