#425: 3 Tips for Smoother School Mornings with Steph Greunke, RD

"Doctor Mom" Podcast by Elana Roumell

Aug 18, 202611:03Kids & family

If your school mornings involve missing shoes, forgotten lunches, and getting to drop off with two minutes to spare, this episode is for you. Steph is sharing the three systems (plus one bonus tip) that turned her family...

Related Episodes

Continue listening to more episodes from "Doctor Mom" Podcast.

#427: The Brain Type Behind Your Kid's Focus and Meltdowns with Dr. Steven Rondeau

Sep 1, 2026 - 53:39

If your child has been labeled with ADHD, anxiety, or "just difficult," this brain scan conversation will...

#426: Do Vaccines Need a Detox Plan? with Dr. Elana Roumell

Aug 25, 2026 - 15:08

Whether you vaccinate fully, selectively or not at all, you're going to want a vaccine detox plan that su...

#424: Why a Tick Bite Doesn't Always Mean Lyme Disease with Dr. Jaquel Patterson

Aug 11, 2026 - 39:36

Lyme disease is called "the great imitator" because it can look like growing pains, fatigue, or nothing a...

#423: Is My Picky Eater Getting Enough Iron? with Dr. Elana Roumell

Aug 4, 2026 - 13:24

If your toddler has gone from eating everything to skipping meat, you're probably wondering about iron de...

#422: Starting Solids Doesn't Need a Perfect Plan with Dr. Elana Roumell

Jul 28, 2026 - 32:16

Starting solids doesn't need a perfect plan. I'm showing you exactly what I feed my fourth baby, week by...

#421: Why Does My Kid Only Eat 5 Foods? with Steph Greunke, RD

Jul 21, 2026 - 12:04

If your child eats the same five foods every single day, it's probably not stubbornness. There are five r...

#420: Starting Solids: What Should Baby's First Food Really Be? with Kate Pope

Jul 14, 2026 - 01:03:04

If you've ever wondered whether there's a better way to start solids than the 100 foods before one approa...

#419: Turning 40, Four Kids and Being Honest About It All with Dr. Elana Roumell and Steph Greunke, RD

Jul 7, 2026 - 52:25

Between turning 40 and navigating life with a baby, a toddler and two more kids, there is a lot going on...