Health

马拉松是适合的养生方式吗？

Apr 16, 201907:56Health

现在跑马拉松已经形成了一种“潮流”，人们的目的主要有这几种： 1、锻炼养生 2、职业需要 3、训练意志力、极限挑战 4、觉得好玩、热闹 5、拍照发朋友圈每个人的想法不同，我无可厚非。不过，仅就“锻炼养生”这个目的，我想说说自己的看法。全文请访问：

About This Episode

马拉松是适合的养生方式吗？ is an episode from 用耳朵学中医 by 鬆靜自然. 现在跑马拉松已经形成了一种“潮流”，人们的目的主要有这几种： 1、锻炼养生 2、职业需要 3、训练意志力、极限挑战 4、觉得好玩、热闹 5、拍照发朋友圈每个人的想法不同，我无可厚非。不过，仅就“锻炼养生”这个目的，我想说说自己的看法。全文请访问： The episode was published on Apr 16, 2019 and runs for 07:56...

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Published Apr 16, 2019, 07:56 long, audio available.

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马拉松是适合的养生方式吗？ is from 用耳朵学中医 by 鬆靜自然.

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Published Apr 16, 2019 and 07:56 long

马拉松是适合的养生方式吗？

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