养生就是养阳气

阳气者，若天与日，失其所，则折寿而不彰；故天运当以日光明，是故阳因而上卫外者也。 ——《黄帝内经•素问》 古人把阳气好比天空与太阳的关系，如果天空没有太阳，那么大地就是黑暗不明的，万物也不能生长。所以天地的运行，必须要有太阳。而人身的阳气，要调和才能巩固它的防护功能，不然就会招致病邪的侵入。养护阳气是养生治病之本。 全文请访问：

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养生就是养阳气 is an episode from 用耳朵学中医 by 鬆靜自然.

This episode is 11:44 long.

This episode was published on Apr 21, 2019.

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