浅谈断舍离【堪堪番外】【试听】
Sep 27, 2018 - 10:31
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要不要去健身房【试听】
健身和断食本质上又有点违反本能，但要让身材更好更健康，除了节食，往往也要搭配健身，可是很多人都输在了健身上面。轻断食鼓励大家适当的做运动，也可以边断食边健身。可是坚持不下来怎么办呢？也许听了这一篇，你会有点顿悟。 摘自《没有如愿以偿的人生》
About This Episode
要不要去健身房【试听】 is an episode from 极简生活+轻断食 by 断舍离教徒. 健身和断食本质上又有点违反本能，但要让身材更好更健康，除了节食，往往也要搭配健身，可是很多人都输在了健身上面。轻断食鼓励大家适当的做运动，也可以边断食边健身。可是坚持不下来怎么办呢？也许听了这一篇，你会有点顿悟。 摘自《没有如愿以偿的人生》 The episode was published on Mar 6, 2017 and runs for 12:17. Use the...
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Episode Details
Published Mar 6, 2017, 12:17 long, audio available.
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Questions About This Episode
What is 要不要去健身房【试听】 about?
健身和断食本质上又有点违反本能，但要让身材更好更健康，除了节食，往往也要搭配健身，可是很多人都输在了健身上面。轻断食鼓励大家适当的做运动，也可以边断食边健身。可是坚持不下来怎么办呢？也许听了这一篇，你会有点顿悟。 摘自《没有如愿以偿的人生》
Where can I listen to 要不要去健身房【试听】?
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Which podcast is 要不要去健身房【试听】 from?
要不要去健身房【试听】 is an episode from 极简生活+轻断食 by 断舍离教徒.
How long is this episode?
This episode is 12:17 long.
When was this episode published?
This episode was published on Mar 6, 2017.
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Are there related episodes from 极简生活+轻断食?
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Where can I listen to 要不要去健身房【试听】?
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Which podcast is this episode from?
要不要去健身房【试听】 is from 极简生活+轻断食 by 断舍离教徒.
What are the episode details?
Published Mar 6, 2017 and 12:17 long