第89期：【闲聊】还我体育课
Mar 8, 2019 - 59:09
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在这一期里，PANDA和大海结合自身的经验，简要介绍了一下训练计划的安排与制定。
第90期：【专业】如何制定训练计划 is an episode from 健身卧谈会 by Mr_Panda_. 在这一期里，PANDA和大海结合自身的经验，简要介绍了一下训练计划的安排与制定。 The episode was published on Mar 15, 2019 and runs for 54:38. Use the player to listen online, then save the episode or subscribe to the podca...
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Published Mar 15, 2019, 54:38 long, audio available.
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