ZTA podcast #23: let's go on a road trip with Rebecca.
Always wanted to do a road trip. This podcast might actually convince you to take one or multiple road trips. Well with that being said I ca...
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Zero To Alpha
There are a lot of rules in life and people seem to be lost these days. Alex is here to help you along the way to find yourself but also to find meaning in life. It doesn't matter where you'...
Episodes
20 of 23 episodes
ZTA podcast #22: Let's talk about the perspective of loss.
Let's talk about the perspective of loss. Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision be...
Let's talk about life with Paul "The Reaper" Banasiak.
We're going to talk about life with Paul "The Reaper" Banasiak. Well with that being said I can officially welcome you to the Zero To Alpha...
Do you want my recovery "secrets"?
I mostly train 17 hours a week and I can get the end of the week without feeling overtrained. Do you want to be able to do this as well? Fin...
Let's talk about depression, mental health and suicide.
Today we're going to cover suicide, depression and mental health. Well with that being said I can officially welcome you to the Zero To Alph...
Keep It Simple Stupid with Luke.
Luke and I are going to talk about keeping things simple in life. Well with that being said I can officially welcome you to the Zero To Alph...
Mindset, fighting and training with Garry Tonon.
Today we're going to cover mindset, fighting, and training with Garry Tonon. Garry has a lot of achievements on his record. He's 3-0 as a pr...
Mentorship, goalsetting and more with Sean Fagan.
We're going to talk about mentorship and entrepreneurship today. Well with that being said I can officially welcome you to the Zero To Alpha...
Do this instead of chasing women!
Stop chasing women! Well with that being said I can officially welcome you to the Zero To Alpha podcast. The vision behind this podcast is p...
Why you should get up early and morning routines
People call me an early bird just because I get up at 6 am every single day. Yes, even during the weekends. Those are the days that you need...
How to handle a break- up
Are you facing a breakup? Or are you still struggling to get over a breakup? They suck because you'll face a lot of unwanted feelings. Most...
How to deal with haters and a fun bonus.
How should you deal with haters, critics, doubters and so on? I admit that it's a hard thing to do if you've got no clue how to do it. Most...
Why do people hate on others?
I don't want to sound negative but there's a lot of hate in this day and age. The biggest problem back in the days was racism and that remai...
Cheat days, off days, overtraining and more with Luke
This episode was actually recorded on an off day for me. Normally I don't really work on these days but it had been some time since Luke and...
Interested in some more life lessons?!
I had two weeks of vacation and sadly enough they're over now. I took some time of blogging because that was the right thing according to my...
A shocking life lesson from a 92- year old
Are you ready to be blown away by some life advice? The advice on itself was so damn simple but it still blew me away. The advice on itself...
Let's talk about unhappiness.
It's a new Monday so that means that there has to be a new Zero To Alpha podcast. In the previous podcast blog, I gave a hint about today's...
Why I don't regret my college drop- out
In this episode of the podcast, Alex will talk about his college drop- out 2 years ago. To this day on people still judge this decision but...
The toxicity of social media.
Don't forget to check out my book: https://www.zerotoalpha.com/shop/ Get a free audiobook and a 30-day trial: http://amzn.to/2sTW7Ay It's no...
Let's talk about UFC 229, respect and the martial arts journey.
Today we're going to talk about the events that happened after UFC 229. The martial arts journey and respect.