ZEPP FM 019 - Squash and death threats from the Taliban with Maria Toorpakai
Maria Toorpakai is a Pakistani squash player who had the dream to become an athlete as a young girl. Unfortunately, the culture, the society...
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ZEPP FM | Sport psychology for athletes, coaches & future sport psychologists
Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic...
Episodes
19 episodes
ZEPP FM 018 - Keeping it simple in sport psychology with Lisa Ruebsteck
After studying psychology, Lisa focused specifically on the field of sport psychology, because she enjoys helping other athletes learn new t...
ZEPP FM 017 - Turning off the mind with Nick Symmonds
Nick Symmonds is a two-time Olympian, who competed for the United States in the 2008 and 2012 Olympic Games. With 7 NCAA titles, 9 U.S. titl...
ZEPP FM 016 - Holistic athlete development in eSports with Fabian Broich
In this episode, Fabian gives great insights into the lives of eSports athletes, how they train, how they live and how he tries to improve n...
ZEPP FM 015 – Learn from the past and get ready for the future
Many students and people at workshops or keynotes regularly ask me about the methods and strategies I apply when working with people. With t...
ZEPP FM 014 - One toe at a time with Kevin Rempel
Kevin Rempel is a 2014 Paralympic Bronze medalist, author of the book 'Still Standing: When You Have Every Reason to Give Up, Keep Going', a...
ZEPP FM 013 – My personal top 5 books of 2018
Every year I'm reading many books to see what I can learn from them for me personally and for my work with students, athletes, coaches and o...
ZEPP FM 012 - Sport psychology in eSports with Ismael Pedraza
Still, one of the very few sport psychologists working in eSports is Ismael Pedraza from Colombia. After playing football himself he realize...
ZEPP FM 011 - Coaching athletes to high performance
Only very recently I was invited to speak at the 8thEuropean Pole Vault and High Jump Conference in front of coaches and athletes about a to...
ZEPP FM 010 - Big Jumps and little steps with Matthias "Hauni" Haunholder
Matthias "Hauni" Haunholder is a professional freerider, and he is also an adventurer. Hauni competed on the Freeride World Tour between 200...
ZEPP FM 009 - Bouncing back from sport injuries with Dr Les Podlog
A dislocated elbow, several shoulder dislocations, a hernia, a fractured hand and three reconstructive knee surgeries in seven years forced...
ZEPP FM 008 – The Hardangervidda Project
This summer I made a short trip to Norway. I crossed the Hardangervidda, Europe's biggest high alpine plateau, alone – only with my tent, sl...
ZEPP FM 007 - Playing volleyball with Khmer Rouge soldiers in Cambodia with Senghay Ly
Back in the early days of the Cambodian National Volleyball League – Disabled (CNVLD), Senghay was one of the first players to compete in th...
ZEPP FM 006 - About good and really bad advices in sport psychology with Grzegorz Wieclaw
Grzegorz is one of only very few sport psychologists who work in Poland with athletes, teams and coaches – both in able-bodied and in disabl...
ZEPP FM 005 - Acceptance and gratitude in sports with Daniel Kirk
Daniel Kirk used to play Australian Ruled Football quite successfully – until he injured his ankle during a match, needing several surgeries...
ZEPP FM 004 - Emotional intelligence - or how to breathe with Dr Sylvain Laborde
Sylvain is not only a very good colleague of mine - he is one of the most successful early career researchers in sport psychology and especi...
ZEPP FM 003 - Being an athlete role model with Charles Fernandez
Today's episode is very special to me because it is the first one with a guest, and it's a pleasure that Charles Fernandez is the very first...
ZEPP FM 002 - The 25 lessons I've learnt so far
At the end of every semester, at the end of most workshops and classes, and at the end of each individual coaching session I ask my students...
ZEPP FM 001 - Welcome to ZEPP FM!
Welcome to the first episode of ZEPP FM, a podcast by Christian Zepp to uncover the methods and strategies athletes, coaches and teams use t...