Change IS NOT Loss

Send us Fan Mail Many of us fear change, because we experience it as loss. We do all we can to keep our world stable, secure, and as we want it to be. Most of our time is guarding against change, fighting and refusing it. But the truth is that life itself is constant change. It is growth, discovery, and the precious unfolding of who we are. Change is the way we learn and ripen. To fight change, to judge ourselves as failures if things don't go our way is a cause of great suffering. A better way is to say Yes to change, to see each moment as a "wonder", and to enter the flow of what is going on. Support the show

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Change IS NOT Loss is an episode from Zen Wisdom for Your Everyday Life by Brenda Shoshanna, Phd.

This episode is 16:44 long.

This episode was published on Apr 19, 2024.

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