A Truly Happy DAY

Send us Fan Mail We all wish each other a Happy New Year, and mean it. But what does it mean to be truly happy?? Usually we think it includes lots of laughs and smiles, a happy face and demeanor. Certainly, it is a pleasure to feel that way, but how long does a feeling like that last? It comes and goes due to circumstances. When things go our way, the smiles appear, when a sudden thunder storm comes, our smiles disappear. Yet, there is a way to live a Truly Happy Live, a way to greet whatever arises with a feeling of wonder, aliveness and engagement. When we can truly savor the preciousness of our lives, of each moment and encounter, and encounter it fully, this is a life not only of true happiness, but immebaw value and growth. Support the show

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A Truly Happy DAY is an episode from Zen Wisdom for Your Everyday Life by Brenda Shoshanna, Phd.

This episode is 17:24 long.

This episode was published on Jan 2, 2024.

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