
ZIAM_Episode 42 How to stop your mind from hijacking your joy
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Would you like to cure stress in your life? This program shares cutting edge, breakthrough information where stress and anxiety come from and shows you how to retrain your brain to leave str...

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Have you ever woken up in the middle of the night in a panic? Or maybe you're cruising along driving in your car and all of a sudden you get...

Think about what you are afraid of today. Maybe you're afraid of not being able to lose that last 10 pounds? Or you're fearful that you will...

Does your imagination run wild with the horrible, negative things that can happen in your life? Maybe you are dealing with a problem with yo...

Do you feel like you're the bad guy all the time, always saying ""no"" to your kids? You tell them to stop doing this and stop doing that......

If someone were to listen to you talking to yourself throughout the day, what would they hear? Think about whether you would be proud of how...

You've heard the saying, "You can only love someone as much as you love yourself." But how do you love yourself? Are you too hard on yoursel...

We all tend to worry about the people in our lives. We worry about our children, our parents, our friends... Worry is a negative prayer. It...

Is your mind going crazy today? What would you say if I told you there's a way you could have instant peace right now? It's possible to cult...

Do you really want to make sure you are living your life's purpose by doing the most with this precious life that you have? Perhaps you are...

How are you with your time management? Do you wish you had a Magic 8 Ball that would allow you to know what to get done and when and what to...

Do you ever tell a lie? Maybe you withhold information somebody else needs. Or you catch yourself avoiding a conversation so you don't have...

What do you worry about? Are you constantly thinking about things you have to do or can't forget? Do you have a concern about paying your bi...

Think about a time when someone criticized you. How did you handle it? Did you lash out at the person or did you shrink down and wither on t...

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How are you at asking for help? Is it hard for you to do? Asking for help can be SO incredibly difficult. Today I'm going to give you straig...

How are you at asking for help? Is it hard for you to do? Asking for help can be SO incredibly difficult. Today I'm going to give you straig...

How do you really know if you can trust someone? In today's podcast, I'm going to share the 4 key things you need to know about a situation...

You want to have a closer, richer relationship with your child, especially your teenager. But as they grow older, what do you do? Do you giv...

How do you know when it's time to kick somebody out of your life? Tune in today to learn some really powerful tools that will help you decid...

Do you have a spouse, partner, or family member who's been irritating you lately? Are there chores or tasks you wish they'd do but are getti...

Your to-do list. It's out of control, right? What if I could wave a magic wand and get rid of a nice big chunk of your to-do list? Or better...

Do you have way too much on your plate? Are you the type of person who feels like you have to control everything and that you're the ONLY ON...

What are you hoping for today? A new job, a new relationship, better health? Many people count on hope, but they are icing over the things t...

Want to create miracles in your life? Today we're going to talk about the ONE thing you are doing to hinder the law of attraction and kill m...

Do you absolutely hate mornings? To learn how you can get out of bed each and every day with a spring in your step and a smile on your face.

Do you ""should"" all over yourself? I should eat better. I should exercise more. I should work harder. I should be making better meals for...
Is your life so busy that you really don't have any time for yourself? And if you do take time for yourself, do you feel guilty? You're not...

STOP! Yes, you heard me correctly. You need to stop trying to do it all, immediately! All of the to-do's on your list are sucking the energy...

From the moment your eyes pop open each morning, you get caught up in your thinking. You run through the list of things that need to get don...

O.M.G. It's summer. The kids are out of school. Are you pulling your hair out yet? If you are ready to go on strike as a parent, I have a so...

Are you exhausted mentally? Going back and forth between what you should or shouldn't do? Beating yourself up and comparing yourself to othe...

Are the stories you're telling yourself actually keeping you from living in the flow? If you are not being mindful of what your brain is pro...

"Imagine your life without stress. Worry, fear, anxiety, and overwhelm are no longer part of your life. How much happier would you be? To le...

You know stress. It can cause you to feel anxiety, overwhelm, frustration, or fear. You've probably already experienced stress today, even b...

Let's face it. Parenting isn't easy! You question yourself every day about whether or not you're doing the right things... Am I feeding my c...

What a surprise - we have gotten the concept of "stress" completely wrong. I have learned that stress is actually guidance. What do I mean b...