Episode #33 - How being more mindful at work could help you live longer

In this episode we explore how the mind impacts physical well-being and performance. How your thoughts and beliefs systems impact your DNA. And how being more mindful in your business can actually help you live longer. Joining us on episode 33, is Associate Professor Dr. Craig Hassed. Dr Hassed is a Senior Lecturer at the Department of General Practice at Monash University, where he’s been teaching at both undergraduate and post-graduate levels since 1989. Dr Hassed is also the coordinator several mindfulness programs, one of which being, 'Mindfulness for Wellbeing & Peak Performance', which has had more that 400,000 students participate worldwide. His teaching, research and clinical interests include mindfulness-based stress management, mind-body medicine & meditation to name a few, and he was the founding President of the 'Australian Teachers of Meditation Association'. Dr Hassed, has also published 10 books and has made several television and documentary appearances. ------------ If you'd like to enrol into "Mindfulness & Peak Performance" you can do so here: If you'd like to connect Dr. Hassed you can find his details here: If you'd like to buy "Playing the Genetic Hand Life Dealt You"

You can listen to Episode #33 - How being more mindful at work could help you live longer online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode #33 - How being more mindful at work could help you live longer is an episode from Zen Business Podcast by Zen Business Podcast.

This episode is 00:36:35 long.

This episode was published on Jun 10, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Zen Business Podcast when more episodes are available from the podcast feed.