
EP 217 Self-Care Habits Gone Wrong The Dark Side of Biohacking
Sep 8, 2026 - 00:20:57
Radio and PodcastLive Radio & Podcasts
Your brain runs a prediction machine that locks you into failure before you even try. In this episode, Tracy breaks down neuroscience research from Wendy Suzuki and Eric Kandel to reveal how basal ganglia habit loops kee...