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It\’s like Janet Lansbury\’s \”Unruffled,\” plus a whole lot of scientific research
If your child has been diagnosed with ADHD, stimulant medication is probably the first thing their doctor mentioned. And if you're trying to...
If your child holds it together all day at preschool or daycare and then completely unravels the moment they get home - melting down over di...
If your morning routine for preschool looks less like a smooth routine and more like 21 rounds of "no", "stop", and "not like that" before 8...
If your kids are fighting constantly, you're probably exhausted from playing referee. Maybe they're arguing over whose toy is whose, poking...
If you've been watching the news and feeling despair because you can’t do anything about it, this episode is for you. The Epstein files, rev...
When a doctor hands your child a diagnosis, it can be a relief - finally, an explanation for their behavior! But sociologist Dr. Allan Horwi...
When your three-year-old hits you, their sibling, or another child, it's easy to feel frustrated, embarrassed, or even angry. You might wond...
Are you exhausted in a way that sleep doesn't fix? Do you find yourself more irritable with your children than you ever imagined possible? Y...
When you started parenting, you probably had ideas about the kind of parent you wanted to be. Maybe you imagined patient bedtimes and peacef...
When your child struggles with behavior or attention, doctors might suggest ADHD medication. Before you move forward, you should know what a...
Welcome to 2026! In this episode, we're looking back at what we covered in 2025 and sharing what's coming in the year ahead. A Year of Growt...
Have you ever opened a gift from your parent and felt your stomach drop? You've tried everything - wishlists, clear conversations, explicit...
You've told your parents you're not available during work hours. They keep calling anyway. You've asked them not to comment on your weight....
Do you ever wake up with tension in your body because you know your child will want to play the moment you walk out of your bedroom? Do you...
Are you tired of feeling guilty every time you get angry as a parent? What if your anger actually contains valuable information about what n...
Do you find yourself going from zero to a hundred in seconds when your child spills something, refuses to cooperate, or has a meltdown? If y...
Every parent knows that harsh inner voice that whispers "You're a terrible parent" when you lose your patience, or "You've ruined your kids...
Does your child's behavior sometimes trigger such an instant, overwhelming reaction that you find yourself yelling before you even realize w...
If you've been scrolling TikTok or parenting forums lately, you've probably encountered FAFO parenting - the trending approach that's being...
Ever wondered about alternative paths to educate your child outside the traditional school system? My guest today is Laura Moore, who spent...
When Sara's four-year-old son started asking permission to use art supplies he'd always freely accessed before, she knew something had shift...
What if the most powerful gift you could give your child isn't a college fund, but the skills to create their own income at age 10? When my...
Are you worried that social media is destroying your teen's mental health? You're not alone. Jonathan Haidt's bestselling book The Anxious G...
In Part 1 , we looked at the evidence for the teen 'mental health crisis.' In Part 2 , we reviewed the evidence for whether social media is...
This is the third in our series of episodes on Jonathan Haidt's book The Anxious Generation. In Part 1 , we looked at the evidence for the t...
In Part 1 of this mini-series looking at Jonathan Haidt's book The Anxious Generation , we discovered that the teen mental health crisis mig...
Are we really facing an unprecedented mental health crisis in America, or have we been misreading the data? As parents everywhere grapple wi...
Do you ever feel like your parenting is completely off track from where you want it to be? You promise yourself you won't yell, then find yo...
Are you tired of facing family challenges alone? In this powerful episode, we witness the transformative journey of two parents who discover...
Most parents believe praise is an essential tool for raising confident, well-behaved children. We've been told to "catch them being good" an...
Is your child's refusal to listen driving you CRAZY? You're not alone! In this transformative episode, mom-of-three Chrystal reveals how she...
Is gentle parenting just permissive parenting in disguise? This episode reveals a powerful framework for meeting both your needs and your ch...
"How can we get on the same page about discipline?" is one of the most common questions parents face. Before having kids, most couples never...
Have you ever shared an observation with your partner or child, only to watch them immediately become defensive or shut down? You meant well...
In this episode, we explore how to prepare children for the real world without sacrificing their authentic selves. Drawing on research about...
What truly matters in a baby’s first year? This episode explores the top seven things parents should focus on, helping you set priorities wi...
Feeling Overwhelmed by Parenting Stress? You’re Not Alone. If you’re exhausted, stretched too thin, and struggling with the stress of parent...
Struggling to get your child to open up? Discover 8 key reasons kids resist sharing their feelings—and actionable strategies to create real...
How to heal the anger in your relationship with your spouse Parent Laurie was doing really well when she had two kids. She had been with her...
Children’s threats: What they mean and how to respond "If you don't give me a lollipop, I won't be your friend anymore.” Said to a sibling:...
The Problem with Time Outs: Why They Fail, and What to Do Instead Recently, in Part 1 of this two-part mini-series, we began looking at a qu...
Time Outs: Helpful or harmful? Here’s what the research says Pediatricians and researchers commonly recommend that parents use time outs whe...
What Dog Trainers Know That You Don’t! Ever felt stuck figuring out how to respond to your child’s challenging behavior? What if the key lie...
Expert strategies for baby's growth and development beyond Wonder Weeks In Part 2 of our Wonder Weeks series, we’re exploring how to support...
The Science of Why Babies Cry More and What Parents Need to Know You may have noticed that your baby sometimes seems calm and relaxed…and th...
How to Raise Kids and Live Our Values in Divisive Times Chances are, if you're thinking of listening to this podcast episode, the 2024 elect...
Learn How To Navigate Menopause While Raising Kids Today, we’re diving into a topic that many parents may face but rarely talk about openly:...
Understanding Emotions: Insights from Dr. Lisa Feldman Barrett In our last conversation with Dr. Lisa Feldman Barrett [Where emotions come f...
Understanding Emotions: Insights from Dr. Lisa Feldman Barrett Have you ever wondered where our emotions come from? Do you think that if you...
Learn ways how to overcome parenting triggers I know it can be really (really) difficult to bridge the gap between being the kind of parent...