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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, a...
Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we ste...
Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Sup...
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carme...
Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5 Support the podcast:...
Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceo...
Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5 Find Daja' - instagram.co...
Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5 Strea...
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carme...
Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candac...
We gain accountability for things when we make them bigger than ourselves. #YMH5 Find help: BetterHelp.com/YMH5
Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @...
When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.ne...
On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: PhilLarson.net/support
When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it...
Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net...
We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard bef...
Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 F...
Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast...
Should you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: PhilLarson.net/support
My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the pod...
In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/support
Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH...
Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue ou...
Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5 Connect with Tris...
Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer rel...
Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we sh...
Lack is a blessing and a curse. 2020; the Year of Lack. Yet, we are now empty and ready to be filled. #YMH5
Steady persistence is the key to building things that last. Therefore, are we building things we are proud of or are helpful with our persis...
We are always making. The quality of our making is the result of our overflow. The overflow from which we make is our choice. #YMH5 KyleeMak...
Productivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because o...
Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5 Follow...
Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost alw...
If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to...
Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5
Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5 Support the podcast at the following lin...
Fear is good. But it must be balanced with rationality and love. What helps you unlearn the learned fear that's unhealthy? #YMH5 Support the...
Boundaries need to be an important part of our every-day relationships. They are a practical way to love others, ourselves, and the relation...
Discipline is the gift of order that lets us discover and achieve great things because the rules exist in the first place. #YMH5 Support the...
Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredict...
In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5 Suppo...
Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal pe...
Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid o...
We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do...
Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5 Lacey's audiobook: htt...
Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy way...
Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5 Support the podcast on Patre...
Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5 Support the podc...
Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Reject...
Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in em...
Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to chang...